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Program

Exercise Guide

1RM Calculator

Arm Circle Stretches

Shoulders
Upper traps

Muscle Area

Front
Back
Primary Muscles
Shoulders
Secondary Muscles
Upper traps

Exercise Description

No description available

Video Guide

Related Workouts

Shoulder Extension Stretch
Shoulder Extension Stretch
Overhead Triceps Stretch
Overhead Triceps Stretch
Child's Pose Stretch
Child's Pose Stretch

Back routine including 'Arm Circle Stretches'

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